|
Wednesday October 7, 2026
|
|
3:15 PM - 4:25 PM
|
Pokemania - Pokemania
PokemaniaDates: Wednesdays, September 9-October 21 (No Class 9/16) (Make-Up 10/28)Time: 3:15-4:25pmWho: Ages 6-10Fee: $195 (6 wks)Location: The Brick BuildingInstructor: SnapologyStudents explore the world of Pokémon through hands-on LEGO® building. They create characters, Pokémon creatures, and action scenes while developing creativity, storytelling, and problem solving skills in a fun, interactive environment.
|
|
|
|
|
7:00 PM - 8:30 PM
|
Write and Submit a Short Story in Four Weeks - Write and Submit a Short Story in Four Weeks
Write and Submit a Short Story in 4 Weeks Dates: Wednesdays, October 7, 14, 21, 28 Time: 7:00-8:30pm Who: Ages 18+ Fee: $100 per person Location: The Brick Building, 97 School Street Instructor: Jenn Bouchard Writers of all levels – including novices – are welcome. Classes will be geared toward short fiction and creative non fiction. You will learn about the craft of writing and editing short pieces as well as how to submit them to literary magazines. Insight into the current publishing industry will also be given from an award-winning local author.
|
|
|
|
|
Thursday October 8, 2026
|
|
9:00 AM - 10:00 AM
|
Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 24 - November 23 (No Class 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
|
|
|
|
|
3:15 PM - 4:15 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
Friday October 9, 2026
|
|
2:30 PM - 3:15 PM
|
Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
|
|
|
|
|
3:15 PM - 4:00 PM
|
Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
4:00 PM - 4:30 PM
|
Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
|
|
|
|
|
4:45 PM - 5:15 PM
|
A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
|
|
|
|
|
Saturday October 10, 2026
|
|
10:00 AM - 11:30 AM
|
Speed Math Secrets - Speed Math Secrets
Speed Math SecretsDates: Saturdays, September 12 – October 10 Times: 10:00-11:30AMWho: Grades 3-7Fee: $190 (5 Wks) Instructor: Aariana Gawande, Student InstructorJoin award-winning author Aariana for a high-energy, interactive journey into the world of Vedic Mathematics! Based on her book, Vedic Mathematics Reimagined: A Student Perspective, this workshop transforms "scary" math into a series of fun, lightning-fast mental tricks. Students will learn techniques to solve complex multiplication, squaring, and addition problems in seconds—often faster than a calculator! This isn't just about numbers; it's about building math confidence and seeing patterns in a whole new way. Participants will engage in daily speed challenges, math games, and leave with the tools to ace their next school year. *Class will be supervised by an AdultStudent Instructor Bio: Aariana Gawande is a 7th-grade student at the Carlisle Public School with a passion for mathematics, problem-solving, and helping fellow students discover the fun side of learning. She is the author of the book Vedic Mathematics Reimagined: A Student Perspective, where she shares creative and practical approaches to making math faster, easier, and more enjoyable. As a student who has successfully applied Vedic Mathematics techniques in her own learning journey, Aariana enjoys teaching peers how to recognize patterns, improve mental math skills, and build confidence in tackling challenging problems. Her engaging teaching style combines hands-on activities, friendly competition, and interactive games that make learning both effective and exciting. Through this workshop, Aariana hopes to inspire students to approach math with curiosity and confidence while equipping them with powerful mental calculation strategies they can use throughout the school year and beyond.
|
|
|
|
|
Tuesday October 13, 2026
|
|
3:15 PM - 4:30 PM
|
Messy Masterpieces - Messy Masterpieces - Session I
Messy Masterpieces Dates: Tuesdays Session I: September 15-October 20 Session II: November 17-December 22 Time: 3:15-4:30pm Who: Grades 1-5 Fee: $180 (6 wks) Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
5:15 PM - 6:15 PM
|
Musical Theater Dance Prep - Musical Theater Dance Prep - Session I
Musical Theater Dance PrepDates: Tuesdays Session I: September 15-October 20 (Make-Up 10/27) Session II: November 3-December 15 (No Class 11/17) (Make-Up 12/22)Time: 5:15-6:15pmWho: Grades 4-6Fee: $150 (6 wks) Location: The Brick BuildingInstructor: Gretchen GallimoreCome get ready for your Fall musical choreography! We’ll focus on building skills, vocabulary, and musicality so you’re ready to jump into your musical theater role. The class will focus on musical theater style jazz as well as how you can bring your character to the choreography. Jazz or ballet shoes are preferred, but socks or bare feet are also options if the student is comfortable. Instructor Bio: Gretchen Gallimore is an experienced dancer and sometimes teaching artist. She’s excited to be able to offer this class to the Carlisle community! She’s been dancing since she was three studying ballet, tap, and multiple jazz forms. She has a Masters in Theater Education from Emerson College. Her day job is as the Executive Assistant at Town Hall, so you may have seen her around.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Linocut Printmaking - Linocut Printmaking
Linocut PrintmakingDate: Tuesday, October 13Time: 6:30-8:30Who: Ages 18+Fee: $80/Person Location: The Brick Building, 97 School Street, CarlisleInstructor: Brooke LambertLinocut Printmaking Class Description In this class students will be introduced to the printmaking process of linocut. The class will cover techniques in carving linoleum, composition, ink mixing, and printing. At their own pace students will learn how to create a design and carve it in linoleum using carving tools. Students will learn how to ink and print their linoleum blocks by hand. In a relaxed and welcoming environment students will create many beautiful prints of their own as well as collaborate with their classmates. This class is suitable for beginners and can be adjusted for all levels of experience. Instructor Bio: Brooke Lambert is a professional printmaker and painter. She holds a BFA from Massachusetts College of Art and Design and shows her work widely in New England, New York, and beyond. Brooke works in Studio 291 at Western Avenue Studios & Lofts in Lowell, MA. She is currently represented by The Society of American Graphic Artists in New York, NY, Galaray House in Boston, MA and Bay View Artisan Gallery in Meredith, NH. Brooke is sponsored by Akua Inks and Speedball Art Products. She has fourteen years of teaching experience and currently teaches adult art workshops and holds artist demos at several locations in New England.
|
|
|
|
|
Wednesday October 14, 2026
|
|
11:00 AM - 12:00 PM
|
Traditional Hatha Yoga - Traditional Hatha Yoga
Traditional Hatha Yoga Dates: Wednesdays, October 14, 21, 28, November 4, 18, 25 (No class 11/11)Time: 11:00am-12:00pmWho: Ages 18+Fee: $110Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)Program Summary:Traditional Yoga program is a mindful practice that brings together movement, postures, and breath to cultivate strength, flexibility, balance, and body awareness. Rooted in the traditional Hatha yoga approach, each class begins with gentle movements to warm and mobilize the body and joints, followed by a thoughtfully sequenced practice of traditional yoga postures. Attention is given to breath, alignment, and mindful awareness throughout the practice. The class gradually slows toward the end with gentle breathwork and relaxation, leaving students feeling calm, grounded, and refreshed.Modifications will be offered to accommodate different levels of experience and individual needs, allowing each student to practice in a way that is appropriate for their body. No prior yoga experience is necessary.Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
3:15 PM - 4:25 PM
|
Pokemania - Pokemania
PokemaniaDates: Wednesdays, September 9-October 21 (No Class 9/16) (Make-Up 10/28)Time: 3:15-4:25pmWho: Ages 6-10Fee: $195 (6 wks)Location: The Brick BuildingInstructor: SnapologyStudents explore the world of Pokémon through hands-on LEGO® building. They create characters, Pokémon creatures, and action scenes while developing creativity, storytelling, and problem solving skills in a fun, interactive environment.
|
|
|
|
|
7:00 PM - 8:30 PM
|
Write and Submit a Short Story in Four Weeks - Write and Submit a Short Story in Four Weeks
Write and Submit a Short Story in 4 Weeks Dates: Wednesdays, October 7, 14, 21, 28 Time: 7:00-8:30pm Who: Ages 18+ Fee: $100 per person Location: The Brick Building, 97 School Street Instructor: Jenn Bouchard Writers of all levels – including novices – are welcome. Classes will be geared toward short fiction and creative non fiction. You will learn about the craft of writing and editing short pieces as well as how to submit them to literary magazines. Insight into the current publishing industry will also be given from an award-winning local author.
|
|
|
|
|
Thursday October 15, 2026
|
|
9:00 AM - 10:00 AM
|
Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 24 - November 23 (No Class 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
|
|
|
|
|
11:00 AM - 11:45 AM
|
Pranayama & Breathwork for Relaxation & Well-Being - Pranayama & Breathwork for Relaxation & Well-Being
Pranayama & Breathwork for Relaxation & Well-BeingDates: Thursdays, October 15, 22, 29, November 5, 12, 19Time: 11:00am-11:45amWho: Ages 18+Fee: $100 Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)This six-week Pranayama & Breathwork series introduces participants to traditional breathing practices that support relaxation, stress management, focus, and overall well-being. No prior yoga or pranayama experience is required.Each session will begin with gentle movements and relaxation to prepare the body and mind, followed by guided pranayama and breath-awareness practices. Participants will learn breath control techniques while gradually developing a better understanding of their natural breathing patterns and how different practices can be used to create a sense of calm, balance, or focus.By the end of the series, the participants will have a practical set of breathing and relaxation techniques that will help them:
Strengthen the lungs and balance the nervous system.
Gain better control over the function of respiration.
Induce physical and mental stability.
Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
3:15 PM - 4:15 PM
|
Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Watercolor Painting - Watercolor Painting
Watercolor PaintingDate: Thursday, October 15Time: 6:30-8:30Who: Ages 18+Fee: $80/Person Location: The Brick Building, 97 School Street, CarlisleInstructor: Brooke LambertWatercolor Class Description In this class you will be introduced to painting with watercolor, including techniques in color mixing, observational painting, and composition. At your own pace you will learn how to paint still lifes using watercolor in a relaxed and welcoming environment. This class will cover wet on wet and wet on dry techniques, masking, pressing, shading and light techniques, ink washes, and pattern making. You will come away from this class with many beautiful watercolor paintings of your own and a greater understanding and appreciation for the medium of watercolor. This class is suitable for beginners and can be adjusted for all levels of experience. Instructor Bio: Brooke Lambert is a professional printmaker and painter. She holds a BFA from Massachusetts College of Art and Design and shows her work widely in New England, New York, and beyond. Brooke works in Studio 291 at Western Avenue Studios & Lofts in Lowell, MA. She is currently represented by The Society of American Graphic Artists in New York, NY, Galaray House in Boston, MA and Bay View Artisan Gallery in Meredith, NH. Brooke is sponsored by Akua Inks and Speedball Art Products. She has fourteen years of teaching experience and currently teaches adult art workshops and holds artist demos at several locations in New England.
|
|
|
|
|
Wednesday October 21, 2026
|
|
11:00 AM - 12:00 PM
|
Traditional Hatha Yoga - Traditional Hatha Yoga
Traditional Hatha Yoga Dates: Wednesdays, October 14, 21, 28, November 4, 18, 25 (No class 11/11)Time: 11:00am-12:00pmWho: Ages 18+Fee: $110Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)Program Summary:Traditional Yoga program is a mindful practice that brings together movement, postures, and breath to cultivate strength, flexibility, balance, and body awareness. Rooted in the traditional Hatha yoga approach, each class begins with gentle movements to warm and mobilize the body and joints, followed by a thoughtfully sequenced practice of traditional yoga postures. Attention is given to breath, alignment, and mindful awareness throughout the practice. The class gradually slows toward the end with gentle breathwork and relaxation, leaving students feeling calm, grounded, and refreshed.Modifications will be offered to accommodate different levels of experience and individual needs, allowing each student to practice in a way that is appropriate for their body. No prior yoga experience is necessary.Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
3:15 PM - 4:25 PM
|
Pokemania - Pokemania
PokemaniaDates: Wednesdays, September 9-October 21 (No Class 9/16) (Make-Up 10/28)Time: 3:15-4:25pmWho: Ages 6-10Fee: $195 (6 wks)Location: The Brick BuildingInstructor: SnapologyStudents explore the world of Pokémon through hands-on LEGO® building. They create characters, Pokémon creatures, and action scenes while developing creativity, storytelling, and problem solving skills in a fun, interactive environment.
|
|
|
|
|
7:00 PM - 8:30 PM
|
Write and Submit a Short Story in Four Weeks - Write and Submit a Short Story in Four Weeks
Write and Submit a Short Story in 4 Weeks Dates: Wednesdays, October 7, 14, 21, 28 Time: 7:00-8:30pm Who: Ages 18+ Fee: $100 per person Location: The Brick Building, 97 School Street Instructor: Jenn Bouchard Writers of all levels – including novices – are welcome. Classes will be geared toward short fiction and creative non fiction. You will learn about the craft of writing and editing short pieces as well as how to submit them to literary magazines. Insight into the current publishing industry will also be given from an award-winning local author.
|
|
|
|
|
Thursday October 22, 2026
|
|
9:00 AM - 10:00 AM
|
Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 24 - November 23 (No Class 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
|
|
|
|
|
11:00 AM - 11:45 AM
|
Pranayama & Breathwork for Relaxation & Well-Being - Pranayama & Breathwork for Relaxation & Well-Being
Pranayama & Breathwork for Relaxation & Well-BeingDates: Thursdays, October 15, 22, 29, November 5, 12, 19Time: 11:00am-11:45amWho: Ages 18+Fee: $100 Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)This six-week Pranayama & Breathwork series introduces participants to traditional breathing practices that support relaxation, stress management, focus, and overall well-being. No prior yoga or pranayama experience is required.Each session will begin with gentle movements and relaxation to prepare the body and mind, followed by guided pranayama and breath-awareness practices. Participants will learn breath control techniques while gradually developing a better understanding of their natural breathing patterns and how different practices can be used to create a sense of calm, balance, or focus.By the end of the series, the participants will have a practical set of breathing and relaxation techniques that will help them:
Strengthen the lungs and balance the nervous system.
Gain better control over the function of respiration.
Induce physical and mental stability.
Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
12:30 PM - 3:00 PM
|
Intro to AI for Kids (Early Release Day) - Intro to AI for Kids (Early Release Day)
Intro to AI for Kids (Early Release Day)Dates: Thursday, October 22Times: 12:30-3:00pmWho: Grades K-5Fee: $90 Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffBecome an AI expert and create the next Mario, Pokémon, or Star Wars. Your imagination is the only limit. Imagine your child designing their own characters, worlds, and stories, then watching them come to life as videos, 3D animated models, and a published game. At Overture (https://www.overtureai.org/), students start with paper and pencil, then work with instructors to bring their ideas to life using AI in a guided, responsible way. This is our flagship intro program — a first step that blends video game design, movie making, and 3D animation into one hands-on experience. This program was founded by Northwestern University alumnus Aspen and Steven, featured in Forbes 30 Under 30 and Entrepreneur Magazine, and is led by certified AI instructors. By the end, students will have built a portfolio of videos, 3D animated models, and a published video game they are proud to share. Ready to see what they can create? Sign up today.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Introducing AI Safely to Children - Introducing AI Safely to Children
Introducing AI Safely to ChildrenDate: Thursday, October 22Times: 7:00-8:00pmWho: Ages 18+Fee: $36 Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffFor educators and parents: a hands-on workshop led by Overture Instructors that introduces the Walled Garden model — a safe, teacher-guided approach to AI in K–12 settings. Participants start with a "Real or AI?" warm-up game, then experience a guided character-creation activity the way a student would, making images, videos, 3D models, and games. The session includes real student portfolios, a ready-to-use lesson plan, and practical guidance so attendees can implement AI safely in their classroom or at home the next day. Includes Q&A and next steps.
|
|
|
|
|
Wednesday October 28, 2026
|
|
11:00 AM - 12:00 PM
|
Traditional Hatha Yoga - Traditional Hatha Yoga
Traditional Hatha Yoga Dates: Wednesdays, October 14, 21, 28, November 4, 18, 25 (No class 11/11)Time: 11:00am-12:00pmWho: Ages 18+Fee: $110Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)Program Summary:Traditional Yoga program is a mindful practice that brings together movement, postures, and breath to cultivate strength, flexibility, balance, and body awareness. Rooted in the traditional Hatha yoga approach, each class begins with gentle movements to warm and mobilize the body and joints, followed by a thoughtfully sequenced practice of traditional yoga postures. Attention is given to breath, alignment, and mindful awareness throughout the practice. The class gradually slows toward the end with gentle breathwork and relaxation, leaving students feeling calm, grounded, and refreshed.Modifications will be offered to accommodate different levels of experience and individual needs, allowing each student to practice in a way that is appropriate for their body. No prior yoga experience is necessary.Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
7:00 PM - 8:30 PM
|
Write and Submit a Short Story in Four Weeks - Write and Submit a Short Story in Four Weeks
Write and Submit a Short Story in 4 Weeks Dates: Wednesdays, October 7, 14, 21, 28 Time: 7:00-8:30pm Who: Ages 18+ Fee: $100 per person Location: The Brick Building, 97 School Street Instructor: Jenn Bouchard Writers of all levels – including novices – are welcome. Classes will be geared toward short fiction and creative non fiction. You will learn about the craft of writing and editing short pieces as well as how to submit them to literary magazines. Insight into the current publishing industry will also be given from an award-winning local author.
|
|
|
|
|
Thursday October 29, 2026
|
|
9:00 AM - 10:00 AM
|
Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 24 - November 23 (No Class 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
|
|
|
|
|
10:00 AM - 12:30 PM
|
Art of Ribbon Stitchery - Art of Ribbon Stitchery - Session II
Art of Ribbon Stitchery for Adults Dates: Thursdays Session I: September 24, October 1, 8, 15 Session II: October 29, November 5, 12, 19 Time: Session I: 6:00-8:30pm Session II: 10:00am-12:30pm Who: Age 18+ Fee: $120* (4 Wks)Location: The Brick Building, 97 School Street Instructor: Mary Shey, Shen Shey, Gongjia Xing Learn the Art of Ribbon Stitchery, an ancient form of art decor with colorful ribbons in lieu of pallet and paint brush. Today, there is a new interest in quilting and fabric stores in the Art of Ribbon Stitchery. Instead of using a paintbrush and pallet to make art décor, people are using Ribbon Embroidery Kits and their fingers to make beautiful 3-dimensional & personalized gifts. *Additional fee for materials due on the first day of class. See https://msribbonstitchery.com
|
|
|
|
|
11:00 AM - 11:45 AM
|
Pranayama & Breathwork for Relaxation & Well-Being - Pranayama & Breathwork for Relaxation & Well-Being
Pranayama & Breathwork for Relaxation & Well-BeingDates: Thursdays, October 15, 22, 29, November 5, 12, 19Time: 11:00am-11:45amWho: Ages 18+Fee: $100 Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)This six-week Pranayama & Breathwork series introduces participants to traditional breathing practices that support relaxation, stress management, focus, and overall well-being. No prior yoga or pranayama experience is required.Each session will begin with gentle movements and relaxation to prepare the body and mind, followed by guided pranayama and breath-awareness practices. Participants will learn breath control techniques while gradually developing a better understanding of their natural breathing patterns and how different practices can be used to create a sense of calm, balance, or focus.By the end of the series, the participants will have a practical set of breathing and relaxation techniques that will help them:
Strengthen the lungs and balance the nervous system.
Gain better control over the function of respiration.
Induce physical and mental stability.
Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
3:15 PM - 4:15 PM
|
Circuit Makers 101 - Circuit Makers 101
Circuit Makers 101 Dates: Thursdays, October 29-December 17 (No Class 11/26 & 12/10) Times: 3:15-4:15pm* Who: Grades K-2 Fee: $195 (6 Wks) Location: Brick Building, 97 School St Instructor: Circuit Lab Let’s get creative with electricity! In this junior hands-on electronics class, students will gain experience with creating their own electronics, designing custom light-up greeting cards, electric games, mazes, and even musical instruments. Each class day consists of a circuitry lesson and a hands-on electronics project, using components like lights, buzzers, switches, motors, and sensors. Circuit Lab staff will make sure participants create a project that they can be proud of each day. Most class days include a take-home project. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
4:30 PM - 5:45 PM
|
Hands-On Electronics - Hands-On Electronics
Hands-On Electronics Dates: Thursdays, October 29-December 17 (No Class 11/26 & 12/10) Times: 4:30-5:45pm Who: Grades 3-5 Fee: $195 (6 Wks) Location: Brick Building, 97 School Street Instructor: Circuit Lab In a world powered by smart technology and AI, the most innovative engineers understand how software and hardware work together. This course gives young makers that critical edge. We start by exploring the magic of electronics with simple circuits, then begin making customized programmable devices with Arduino. We will gain practice working with LEDs, speakers, a variety of sensors, and several kid-friendly programming interfaces. Each class day is a chance to design, build, and code a new hands-on project while developing a valuable skill set.
|
|
|
|
|
Monday November 2, 2026
|
|
9:00 AM - 10:00 AM
|
Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 24 - November 23 (No Class 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
|
|
|
|
|
10:30 AM - 12:30 PM
|
Still-Life Drawing: Learning to See (FREE) - Still-Life Drawing: Learning to See
Still-Life Drawing: Learning to SeeDates: Mondays, November 2, 9, 16, 23Time: 10:30-12:30pmWho: Ages 18+Fee: Free (*Participant required to purchase materials)Location: The Brick Building, 97 School StreetInstructor: J. Juniper Friedman, B.A. Integrative Arts, Penn State, M.A. Museum Studies, HarvardThis class introduces students to the five fundamental skills of drawing through the practice of still-life drawing:
The perception of edges
The perception of spaces
The perception of relationships
The perception of light and shadow
The perception of the whole
Students will begin with quick sketches using newsprint and charcoal, developing observation skills and confidence through practice. As the course progresses, students will move toward more focused still-life drawings using pencils. Students will learn about the different grades of drawing pencils and how to use them effectively to create value, form, light, and shadow. Through observation and practice, students will develop a better understanding of proportion, relationships, and the way light affects the objects they see. The goal of this class is not simply to learn how to draw, but to learn how to see. No matter your level of experience, this class is an opportunity to explore drawing in a supportive environment, strengthen your observational skills, and develop greater confidence in translating what you see onto paper. Please be aware that charcoal can be messy, so plan to wear clothing you do not mind getting dirty. We will reserve the last 10 minutes of class for cleanup. Parking available at the Carlisle Congregational Church, located next door to the Brick Building Materials list (most materials can be found at Dick Blick)-Large newsprint paper pad (Strathmore 300 Series Newsprint Pad - Rough, 120 Sheets, 18" x 24")-Drawing pad (Strathmore 400 Series Drawing Paper Pad - 18" x 24", 24 Sheets)-Pencil set (Faber-Castell 9000 Pencil Set - Art Drawing Set, Set of 12)-Charcoal set (Aenir Compressed Charcoal Sticks Set of 12 – Soft, Medium, Hard Charcoal for Drawing, Sketching & Shading)-Kneading eraser (Prismacolor Kneaded Eraser - Medium, 1-1/4" x 3/4" x 1/4", Gray)-Smudge tool (Pro Art Blending Paper Stumps)-White charcoal pencil (General’s White 558 Charcoal Pencil)-Pencil sharpener (Prismacolor Pencil Sharpener)
|
|
|
|
|
3:15 PM - 4:15 PM
|
Intro to AI for Kids - Intro to AI for Kids - Grades K-5
Intro to AI for KidsDates: Mondays, November 2-December 7Times: 3:15-4:15pm, Grades K-5 4:30-5:30pm, Grades 6-8Who: Grades K-8Fee: $215 (6 Wks) Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffBecome an AI expert and create the next Mario, Pokémon, or Star Wars. Your imagination is the only limit. Imagine your child designing their own characters, worlds, and stories, then watching them come to life as videos, 3D animated models, and a published game. At Overture (https://www.overtureai.org/), students start with paper and pencil, then work with instructors to bring their ideas to life using AI in a guided, responsible way. This is our flagship intro program — a first step that blends video game design, movie making, and 3D animation into one hands-on experience. This program was founded by Northwestern University alumnus Aspen and Steven, featured in Forbes 30 Under 30 and Entrepreneur Magazine, and is led by certified AI instructors. By the end, students will have built a portfolio of videos, 3D animated models, and a published video game they are proud to share. Ready to see what they can create? Sign up today.
|
|
|
|
|
4:30 PM - 5:30 PM
|
Intro to AI for Kids - Intro to AI for Kids - Grades 6-8
Intro to AI for KidsDates: Mondays, November 2-December 7Times: 3:15-4:15pm, Grades K-5 4:30-5:30pm, Grades 6-8Who: Grades K-8Fee: $215 (6 Wks) Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffBecome an AI expert and create the next Mario, Pokémon, or Star Wars. Your imagination is the only limit. Imagine your child designing their own characters, worlds, and stories, then watching them come to life as videos, 3D animated models, and a published game. At Overture (https://www.overtureai.org/), students start with paper and pencil, then work with instructors to bring their ideas to life using AI in a guided, responsible way. This is our flagship intro program — a first step that blends video game design, movie making, and 3D animation into one hands-on experience. This program was founded by Northwestern University alumnus Aspen and Steven, featured in Forbes 30 Under 30 and Entrepreneur Magazine, and is led by certified AI instructors. By the end, students will have built a portfolio of videos, 3D animated models, and a published video game they are proud to share. Ready to see what they can create? Sign up today.
|
|
|
|
|
Wednesday November 4, 2026
|
|
11:00 AM - 12:00 PM
|
Traditional Hatha Yoga - Traditional Hatha Yoga
Traditional Hatha Yoga Dates: Wednesdays, October 14, 21, 28, November 4, 18, 25 (No class 11/11)Time: 11:00am-12:00pmWho: Ages 18+Fee: $110Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)Program Summary:Traditional Yoga program is a mindful practice that brings together movement, postures, and breath to cultivate strength, flexibility, balance, and body awareness. Rooted in the traditional Hatha yoga approach, each class begins with gentle movements to warm and mobilize the body and joints, followed by a thoughtfully sequenced practice of traditional yoga postures. Attention is given to breath, alignment, and mindful awareness throughout the practice. The class gradually slows toward the end with gentle breathwork and relaxation, leaving students feeling calm, grounded, and refreshed.Modifications will be offered to accommodate different levels of experience and individual needs, allowing each student to practice in a way that is appropriate for their body. No prior yoga experience is necessary.Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
3:15 PM - 4:25 PM
|
Prehistoric Creature Robotics - Prehistoric Creature Robotics
Prehistoric Creature Robotics Dates: Wednesdays, November 4-December 9 (No Class 11/11 & 11/25) (Make-Up 12/16) Time: 3:15-4:25pm Who: Ages 6-10 Fee: $150 (4 wks) Location: The Brick Building Instructor: Snapology In this program, students design, build, and program robotic dinosaurs and other prehistoric creatures using LEGO® bricks and motors. Participants explore movement, sensors, and basic robotics concepts while developing creativity, problem-solving, and teamwork skills in a hands-on, interactive environment.
|
|
|
|
|
4:30 PM - 5:40 PM
|
Creature Creator Robotics - Creature Creator Robotics
Creature Creator RoboticsDates: Wednesdays, November 4-December 9 (No Class 11/11 & 11/25) (Make-Up 12/16)Time: 4:30-5:40pmWho: Ages 6-10Fee: $150 (4 wks)Location: The Brick BuildingInstructor: SnapologyIn this program, students build and program their own robotic creatures using LEGO® bricks and motors. Participants explore movement, sensors, and basic robotics concepts while developing creativity, problem solving, and teamwork skills in a hands-on, interactive environment.
|
|
|
|
|
Thursday November 5, 2026
|
|
9:00 AM - 10:00 AM
|
Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 24 - November 23 (No Class 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
|
|
|
|
|
10:00 AM - 12:30 PM
|
Art of Ribbon Stitchery - Art of Ribbon Stitchery - Session II
Art of Ribbon Stitchery for Adults Dates: Thursdays Session I: September 24, October 1, 8, 15 Session II: October 29, November 5, 12, 19 Time: Session I: 6:00-8:30pm Session II: 10:00am-12:30pm Who: Age 18+ Fee: $120* (4 Wks)Location: The Brick Building, 97 School Street Instructor: Mary Shey, Shen Shey, Gongjia Xing Learn the Art of Ribbon Stitchery, an ancient form of art decor with colorful ribbons in lieu of pallet and paint brush. Today, there is a new interest in quilting and fabric stores in the Art of Ribbon Stitchery. Instead of using a paintbrush and pallet to make art décor, people are using Ribbon Embroidery Kits and their fingers to make beautiful 3-dimensional & personalized gifts. *Additional fee for materials due on the first day of class. See https://msribbonstitchery.com
|
|
|
|
|
11:00 AM - 11:45 AM
|
Pranayama & Breathwork for Relaxation & Well-Being - Pranayama & Breathwork for Relaxation & Well-Being
Pranayama & Breathwork for Relaxation & Well-BeingDates: Thursdays, October 15, 22, 29, November 5, 12, 19Time: 11:00am-11:45amWho: Ages 18+Fee: $100 Location: The Brick Building, 97 School StreetInstructor: Shailly Jain (Certified-Yoga Therapist, Advanced Pranayama Teacher, Yoga Instructor)This six-week Pranayama & Breathwork series introduces participants to traditional breathing practices that support relaxation, stress management, focus, and overall well-being. No prior yoga or pranayama experience is required.Each session will begin with gentle movements and relaxation to prepare the body and mind, followed by guided pranayama and breath-awareness practices. Participants will learn breath control techniques while gradually developing a better understanding of their natural breathing patterns and how different practices can be used to create a sense of calm, balance, or focus.By the end of the series, the participants will have a practical set of breathing and relaxation techniques that will help them:
Strengthen the lungs and balance the nervous system.
Gain better control over the function of respiration.
Induce physical and mental stability.
Participants should attend with an empty stomach or ensure at least 3 hours have passed since their last meal. Please bring a yoga mat, towel, and yoga blocks (optional).
|
|
|
|
|
3:15 PM - 4:15 PM
|
Circuit Makers 101 - Circuit Makers 101
Circuit Makers 101 Dates: Thursdays, October 29-December 17 (No Class 11/26 & 12/10) Times: 3:15-4:15pm* Who: Grades K-2 Fee: $195 (6 Wks) Location: Brick Building, 97 School St Instructor: Circuit Lab Let’s get creative with electricity! In this junior hands-on electronics class, students will gain experience with creating their own electronics, designing custom light-up greeting cards, electric games, mazes, and even musical instruments. Each class day consists of a circuitry lesson and a hands-on electronics project, using components like lights, buzzers, switches, motors, and sensors. Circuit Lab staff will make sure participants create a project that they can be proud of each day. Most class days include a take-home project. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
4:30 PM - 5:45 PM
|
Hands-On Electronics - Hands-On Electronics
Hands-On Electronics Dates: Thursdays, October 29-December 17 (No Class 11/26 & 12/10) Times: 4:30-5:45pm Who: Grades 3-5 Fee: $195 (6 Wks) Location: Brick Building, 97 School Street Instructor: Circuit Lab In a world powered by smart technology and AI, the most innovative engineers understand how software and hardware work together. This course gives young makers that critical edge. We start by exploring the magic of electronics with simple circuits, then begin making customized programmable devices with Arduino. We will gain practice working with LEDs, speakers, a variety of sensors, and several kid-friendly programming interfaces. Each class day is a chance to design, build, and code a new hands-on project while developing a valuable skill set.
|
|
|
|
|
Friday November 6, 2026
|
|
2:30 PM - 3:15 PM
|
Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
|
|
|
|
|
3:15 PM - 4:00 PM
|
Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
|
|
|
|
|
4:00 PM - 4:30 PM
|
Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
|
|
|
|
|
4:45 PM - 5:15 PM
|
A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, November 6 (6 Wks) (No Class 10/16, 10/23, 10/30) Session II: November 13, 20, December 4, 18 (4 Wks) (No Class 11/27) (Make-Up 12/11) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
|
|
|
|