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Thursday September 10, 2026
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3:15 PM - 4:15 PM
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Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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Friday September 11, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session I
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back" Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 5:30-7:00PM Who: Age 13+ when accompanied by a participating adult 18+ Fee: Session I: $120 (6 Wks) Session II: $80 (4 Wks) Location: Brick Building, 97 School Street Instructor: Sarah Corey, One Step Beyond Martial Arts Training Join us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations. Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most. What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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Saturday September 12, 2026
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10:00 AM - 11:30 AM
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Speed Math Secrets - Speed Math Secrets
Speed Math SecretsDates: Saturdays, September 12 – October 10 Times: 10:00-11:30AMWho: Grades 3-7Fee: $190 (5 Wks) Instructor: Aariana Gawande, Student InstructorJoin award-winning author Aariana for a high-energy, interactive journey into the world of Vedic Mathematics! Based on her book, Vedic Mathematics Reimagined: A Student Perspective, this workshop transforms "scary" math into a series of fun, lightning-fast mental tricks. Students will learn techniques to solve complex multiplication, squaring, and addition problems in seconds—often faster than a calculator! This isn't just about numbers; it's about building math confidence and seeing patterns in a whole new way. Participants will engage in daily speed challenges, math games, and leave with the tools to ace their next school year. *Class will be supervised by an AdultStudent Instructor Bio: Aariana Gawande is a 7th-grade student at the Carlisle Public School with a passion for mathematics, problem-solving, and helping fellow students discover the fun side of learning. She is the author of the book Vedic Mathematics Reimagined: A Student Perspective, where she shares creative and practical approaches to making math faster, easier, and more enjoyable. As a student who has successfully applied Vedic Mathematics techniques in her own learning journey, Aariana enjoys teaching peers how to recognize patterns, improve mental math skills, and build confidence in tackling challenging problems. Her engaging teaching style combines hands-on activities, friendly competition, and interactive games that make learning both effective and exciting. Through this workshop, Aariana hopes to inspire students to approach math with curiosity and confidence while equipping them with powerful mental calculation strategies they can use throughout the school year and beyond.
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Monday September 14, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 4:45 PM
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Picasso Pets - Picasso Pets
Picasso PetsDates: Mondays, September 14, 21, 28Time: 3:15-4:45pmWho: Grades K-4Fee: $230 Location: The Brick Building, 97 School StreetInstructors: Making a StarUnleash your imagination and take home a painting that honors the most spoiled member of the family! Simply bring in a photo of your pet, as we’ll help you prepare the canvas that we provide with a sketch when you arrive for class. Your instructor will assist in masterfully creating a painting of your adorable bundle of fur… or feathers! This is a new highly popular class, and class size is limited, so sign up early! All material included
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7:00 PM - 8:00 PM
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Intro to AI for Adults - Intro to AI for Adults - Session I
Intro to AI for AdultsDates: Mondays Session I: September 14-October 26 (No Class 10/12) Session II: November 2-December 7Times: 7:00-8:00pmWho: Ages 18+Fee: $215 (6 Wks)Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffA hands-on introduction to AI tools, concepts, and safety practices — no prior experience needed. Led by Overture Instructors, the session starts with each participant's real-life challenges and shows how AI can help personally. Our goal: every attendee leaves with at least one practical way to save two hours or more per week. Intentionally small group for hands-on support.
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Tuesday September 15, 2026
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9:30 AM - 10:45 AM
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Walking for Whole Body Fitness - Put That Spring Back in Your Step - Walking for Whole Body Fitness
Walking for Whole Body Fitness – Put That Spring Back in Your Step Dates: Tuesdays, September 15, 22, 29Time: 9:30-10:45amWho: Ages 18-79Fee: $90Location: The Brick Building, Carlisle, MA 01741Instructor: Shirley Lynch, MSOT, LMTWalking can boost our vitality and support our well-being and resiliency. When we both balance our body alignment and bring our attention to how we take our steps, walking can release held tension as we tone our whole body. In this fitness-for-walking series you will discover how to increase your overall fitness and get more benefit from every step. This 3-class series includes:
exercises for loosening accumulated tension
movement designed to balance postural alignment
strengthening exercises that develop core and overall muscle tone by recycling forces of gravity
stretching that allows breath and gravity to do the work
coordinated whole body movement to put spring back in your step
We begin each class in the studio applying principles from Aston® Fitness to release tension, balance alignment, and evenly tone muscles, then apply our postural changes to walking outdoors. Please wear walking shoes and clothing comfortable for movement and bring a yoga mat and bath size towel to class. Note: Exercises will be standing, sitting and lying on mats.Instructor Information: Shirley Lynch, MSOT, LMT, Occupational Therapist, Certified Aston Kinetics Practitioner™, has a private practice in manual therapies and movement education in West Concord, MA. For more information contact shirleylynch44@gmail.com or go to www.alignformotion.com
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3:15 PM - 4:30 PM
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Messy Masterpieces - Messy Masterpieces - Session I
Messy Masterpieces Dates: Tuesdays Session I: September 15-October 20 Session II: November 17-December 22 Time: 3:15-4:30pm Who: Grades 1-5 Fee: $180 (6 wks) Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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5:15 PM - 6:15 PM
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Musical Theater Dance Prep - Musical Theater Dance Prep - Session I
Musical Theater Dance PrepDates: Tuesdays Session I: September 15-October 20 (Make-Up 10/27) Session II: November 3-December 15 (No Class 11/17) (Make-Up 12/22)Time: 5:15-6:15pmWho: Grades 4-6Fee: $150 (6 wks) Location: The Brick BuildingInstructor: Gretchen GallimoreCome get ready for your Fall musical choreography! We’ll focus on building skills, vocabulary, and musicality so you’re ready to jump into your musical theater role. The class will focus on musical theater style jazz as well as how you can bring your character to the choreography. Jazz or ballet shoes are preferred, but socks or bare feet are also options if the student is comfortable. Instructor Bio: Gretchen Gallimore is an experienced dancer and sometimes teaching artist. She’s excited to be able to offer this class to the Carlisle community! She’s been dancing since she was three studying ballet, tap, and multiple jazz forms. She has a Masters in Theater Education from Emerson College. Her day job is as the Executive Assistant at Town Hall, so you may have seen her around.
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Thursday September 17, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 4:15 PM
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Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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Friday September 18, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session I
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back" Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 5:30-7:00PM Who: Age 13+ when accompanied by a participating adult 18+ Fee: Session I: $120 (6 Wks) Session II: $80 (4 Wks) Location: Brick Building, 97 School Street Instructor: Sarah Corey, One Step Beyond Martial Arts Training Join us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations. Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most. What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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Saturday September 19, 2026
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10:00 AM - 11:30 AM
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Speed Math Secrets - Speed Math Secrets
Speed Math SecretsDates: Saturdays, September 12 – October 10 Times: 10:00-11:30AMWho: Grades 3-7Fee: $190 (5 Wks) Instructor: Aariana Gawande, Student InstructorJoin award-winning author Aariana for a high-energy, interactive journey into the world of Vedic Mathematics! Based on her book, Vedic Mathematics Reimagined: A Student Perspective, this workshop transforms "scary" math into a series of fun, lightning-fast mental tricks. Students will learn techniques to solve complex multiplication, squaring, and addition problems in seconds—often faster than a calculator! This isn't just about numbers; it's about building math confidence and seeing patterns in a whole new way. Participants will engage in daily speed challenges, math games, and leave with the tools to ace their next school year. *Class will be supervised by an AdultStudent Instructor Bio: Aariana Gawande is a 7th-grade student at the Carlisle Public School with a passion for mathematics, problem-solving, and helping fellow students discover the fun side of learning. She is the author of the book Vedic Mathematics Reimagined: A Student Perspective, where she shares creative and practical approaches to making math faster, easier, and more enjoyable. As a student who has successfully applied Vedic Mathematics techniques in her own learning journey, Aariana enjoys teaching peers how to recognize patterns, improve mental math skills, and build confidence in tackling challenging problems. Her engaging teaching style combines hands-on activities, friendly competition, and interactive games that make learning both effective and exciting. Through this workshop, Aariana hopes to inspire students to approach math with curiosity and confidence while equipping them with powerful mental calculation strategies they can use throughout the school year and beyond.
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Monday September 21, 2026
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3:15 PM - 4:45 PM
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Picasso Pets - Picasso Pets
Picasso PetsDates: Mondays, September 14, 21, 28Time: 3:15-4:45pmWho: Grades K-4Fee: $230 Location: The Brick Building, 97 School StreetInstructors: Making a StarUnleash your imagination and take home a painting that honors the most spoiled member of the family! Simply bring in a photo of your pet, as we’ll help you prepare the canvas that we provide with a sketch when you arrive for class. Your instructor will assist in masterfully creating a painting of your adorable bundle of fur… or feathers! This is a new highly popular class, and class size is limited, so sign up early! All material included
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7:00 PM - 8:00 PM
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Intro to AI for Adults - Intro to AI for Adults - Session I
Intro to AI for AdultsDates: Mondays Session I: September 14-October 26 (No Class 10/12) Session II: November 2-December 7Times: 7:00-8:00pmWho: Ages 18+Fee: $215 (6 Wks)Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffA hands-on introduction to AI tools, concepts, and safety practices — no prior experience needed. Led by Overture Instructors, the session starts with each participant's real-life challenges and shows how AI can help personally. Our goal: every attendee leaves with at least one practical way to save two hours or more per week. Intentionally small group for hands-on support.
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Tuesday September 22, 2026
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9:30 AM - 10:45 AM
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Walking for Whole Body Fitness - Put That Spring Back in Your Step - Walking for Whole Body Fitness
Walking for Whole Body Fitness – Put That Spring Back in Your Step Dates: Tuesdays, September 15, 22, 29Time: 9:30-10:45amWho: Ages 18-79Fee: $90Location: The Brick Building, Carlisle, MA 01741Instructor: Shirley Lynch, MSOT, LMTWalking can boost our vitality and support our well-being and resiliency. When we both balance our body alignment and bring our attention to how we take our steps, walking can release held tension as we tone our whole body. In this fitness-for-walking series you will discover how to increase your overall fitness and get more benefit from every step. This 3-class series includes:
exercises for loosening accumulated tension
movement designed to balance postural alignment
strengthening exercises that develop core and overall muscle tone by recycling forces of gravity
stretching that allows breath and gravity to do the work
coordinated whole body movement to put spring back in your step
We begin each class in the studio applying principles from Aston® Fitness to release tension, balance alignment, and evenly tone muscles, then apply our postural changes to walking outdoors. Please wear walking shoes and clothing comfortable for movement and bring a yoga mat and bath size towel to class. Note: Exercises will be standing, sitting and lying on mats.Instructor Information: Shirley Lynch, MSOT, LMT, Occupational Therapist, Certified Aston Kinetics Practitioner™, has a private practice in manual therapies and movement education in West Concord, MA. For more information contact shirleylynch44@gmail.com or go to www.alignformotion.com
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3:15 PM - 4:30 PM
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Messy Masterpieces - Messy Masterpieces - Session I
Messy Masterpieces Dates: Tuesdays Session I: September 15-October 20 Session II: November 17-December 22 Time: 3:15-4:30pm Who: Grades 1-5 Fee: $180 (6 wks) Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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5:15 PM - 6:15 PM
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Musical Theater Dance Prep - Musical Theater Dance Prep - Session I
Musical Theater Dance PrepDates: Tuesdays Session I: September 15-October 20 (Make-Up 10/27) Session II: November 3-December 15 (No Class 11/17) (Make-Up 12/22)Time: 5:15-6:15pmWho: Grades 4-6Fee: $150 (6 wks) Location: The Brick BuildingInstructor: Gretchen GallimoreCome get ready for your Fall musical choreography! We’ll focus on building skills, vocabulary, and musicality so you’re ready to jump into your musical theater role. The class will focus on musical theater style jazz as well as how you can bring your character to the choreography. Jazz or ballet shoes are preferred, but socks or bare feet are also options if the student is comfortable. Instructor Bio: Gretchen Gallimore is an experienced dancer and sometimes teaching artist. She’s excited to be able to offer this class to the Carlisle community! She’s been dancing since she was three studying ballet, tap, and multiple jazz forms. She has a Masters in Theater Education from Emerson College. Her day job is as the Executive Assistant at Town Hall, so you may have seen her around.
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Thursday September 24, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 4:15 PM
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Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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6:00 PM - 8:30 PM
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Art of Ribbon Stitchery - Art of Ribbon Stitchery - Session I
Art of Ribbon Stitchery for Adults Dates: Thursdays Session I: September 24, October 1, 8, 15 Session II: October 29, November 5, 12, 19 Time: Session I: 6:00-8:30pm Session II: 10:00am-12:30pm Who: Age 18+ Fee: $120* (4 Wks)Location: The Brick Building, 97 School Street Instructor: Mary Shey, Shen Shey, Gongjia Xing Learn the Art of Ribbon Stitchery, an ancient form of art decor with colorful ribbons in lieu of pallet and paint brush. Today, there is a new interest in quilting and fabric stores in the Art of Ribbon Stitchery. Instead of using a paintbrush and pallet to make art décor, people are using Ribbon Embroidery Kits and their fingers to make beautiful 3-dimensional & personalized gifts. *Additional fee for materials due on the first day of class. See https://msribbonstitchery.com
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Friday September 25, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session I
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back" Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 5:30-7:00PM Who: Age 13+ when accompanied by a participating adult 18+ Fee: Session I: $120 (6 Wks) Session II: $80 (4 Wks) Location: Brick Building, 97 School Street Instructor: Sarah Corey, One Step Beyond Martial Arts Training Join us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations. Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most. What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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Saturday September 26, 2026
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10:00 AM - 11:30 AM
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Speed Math Secrets - Speed Math Secrets
Speed Math SecretsDates: Saturdays, September 12 – October 10 Times: 10:00-11:30AMWho: Grades 3-7Fee: $190 (5 Wks) Instructor: Aariana Gawande, Student InstructorJoin award-winning author Aariana for a high-energy, interactive journey into the world of Vedic Mathematics! Based on her book, Vedic Mathematics Reimagined: A Student Perspective, this workshop transforms "scary" math into a series of fun, lightning-fast mental tricks. Students will learn techniques to solve complex multiplication, squaring, and addition problems in seconds—often faster than a calculator! This isn't just about numbers; it's about building math confidence and seeing patterns in a whole new way. Participants will engage in daily speed challenges, math games, and leave with the tools to ace their next school year. *Class will be supervised by an AdultStudent Instructor Bio: Aariana Gawande is a 7th-grade student at the Carlisle Public School with a passion for mathematics, problem-solving, and helping fellow students discover the fun side of learning. She is the author of the book Vedic Mathematics Reimagined: A Student Perspective, where she shares creative and practical approaches to making math faster, easier, and more enjoyable. As a student who has successfully applied Vedic Mathematics techniques in her own learning journey, Aariana enjoys teaching peers how to recognize patterns, improve mental math skills, and build confidence in tackling challenging problems. Her engaging teaching style combines hands-on activities, friendly competition, and interactive games that make learning both effective and exciting. Through this workshop, Aariana hopes to inspire students to approach math with curiosity and confidence while equipping them with powerful mental calculation strategies they can use throughout the school year and beyond.
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Monday September 28, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 4:45 PM
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Picasso Pets - Picasso Pets
Picasso PetsDates: Mondays, September 14, 21, 28Time: 3:15-4:45pmWho: Grades K-4Fee: $230 Location: The Brick Building, 97 School StreetInstructors: Making a StarUnleash your imagination and take home a painting that honors the most spoiled member of the family! Simply bring in a photo of your pet, as we’ll help you prepare the canvas that we provide with a sketch when you arrive for class. Your instructor will assist in masterfully creating a painting of your adorable bundle of fur… or feathers! This is a new highly popular class, and class size is limited, so sign up early! All material included
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5:00 PM - 6:00 PM
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Zumba Fitness - Take the Work out of your Workout! - Zumba - Session I
Zumba® Fitness – Take the Work out of your Workout! Dates: Mondays Session I: September 14-November 2 (No Class 10/5 & 10/12) *Note: 9/28 – Class in Brick Building Session II: November 9-December 14 *Note: 11/16 – Class in Brick Building or GymTime: 5:00-6:00pm Who: Ages 18+ Fee: $60 (6 Classes) Instructor: Donna Johnson Location: Exercise Room, Carlisle School and/or Brick Building, 97 School St. Ditch the workout. Join the party! Zumba® is a dance-based fitness program that provides a great cardio workout set to fun, motivating Latin and international music. This one-hour class will mix low-intensity and high-intensity moves to stretch, sculpt, and tone your muscles while efficiently burning calories. The class is appropriate for all fitness levels. No previous dance or Zumba® experience is required. Wear sneakers and bring a water bottle. With Zumba®, working out has never been so fun!
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7:00 PM - 8:00 PM
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Intro to AI for Adults - Intro to AI for Adults - Session I
Intro to AI for AdultsDates: Mondays Session I: September 14-October 26 (No Class 10/12) Session II: November 2-December 7Times: 7:00-8:00pmWho: Ages 18+Fee: $215 (6 Wks)Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffA hands-on introduction to AI tools, concepts, and safety practices — no prior experience needed. Led by Overture Instructors, the session starts with each participant's real-life challenges and shows how AI can help personally. Our goal: every attendee leaves with at least one practical way to save two hours or more per week. Intentionally small group for hands-on support.
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Tuesday September 29, 2026
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9:30 AM - 10:45 AM
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Walking for Whole Body Fitness - Put That Spring Back in Your Step - Walking for Whole Body Fitness
Walking for Whole Body Fitness – Put That Spring Back in Your Step Dates: Tuesdays, September 15, 22, 29Time: 9:30-10:45amWho: Ages 18-79Fee: $90Location: The Brick Building, Carlisle, MA 01741Instructor: Shirley Lynch, MSOT, LMTWalking can boost our vitality and support our well-being and resiliency. When we both balance our body alignment and bring our attention to how we take our steps, walking can release held tension as we tone our whole body. In this fitness-for-walking series you will discover how to increase your overall fitness and get more benefit from every step. This 3-class series includes:
exercises for loosening accumulated tension
movement designed to balance postural alignment
strengthening exercises that develop core and overall muscle tone by recycling forces of gravity
stretching that allows breath and gravity to do the work
coordinated whole body movement to put spring back in your step
We begin each class in the studio applying principles from Aston® Fitness to release tension, balance alignment, and evenly tone muscles, then apply our postural changes to walking outdoors. Please wear walking shoes and clothing comfortable for movement and bring a yoga mat and bath size towel to class. Note: Exercises will be standing, sitting and lying on mats.Instructor Information: Shirley Lynch, MSOT, LMT, Occupational Therapist, Certified Aston Kinetics Practitioner™, has a private practice in manual therapies and movement education in West Concord, MA. For more information contact shirleylynch44@gmail.com or go to www.alignformotion.com
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3:15 PM - 4:30 PM
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Messy Masterpieces - Messy Masterpieces - Session I
Messy Masterpieces Dates: Tuesdays Session I: September 15-October 20 Session II: November 17-December 22 Time: 3:15-4:30pm Who: Grades 1-5 Fee: $180 (6 wks) Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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5:15 PM - 6:15 PM
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Musical Theater Dance Prep - Musical Theater Dance Prep - Session I
Musical Theater Dance PrepDates: Tuesdays Session I: September 15-October 20 (Make-Up 10/27) Session II: November 3-December 15 (No Class 11/17) (Make-Up 12/22)Time: 5:15-6:15pmWho: Grades 4-6Fee: $150 (6 wks) Location: The Brick BuildingInstructor: Gretchen GallimoreCome get ready for your Fall musical choreography! We’ll focus on building skills, vocabulary, and musicality so you’re ready to jump into your musical theater role. The class will focus on musical theater style jazz as well as how you can bring your character to the choreography. Jazz or ballet shoes are preferred, but socks or bare feet are also options if the student is comfortable. Instructor Bio: Gretchen Gallimore is an experienced dancer and sometimes teaching artist. She’s excited to be able to offer this class to the Carlisle community! She’s been dancing since she was three studying ballet, tap, and multiple jazz forms. She has a Masters in Theater Education from Emerson College. Her day job is as the Executive Assistant at Town Hall, so you may have seen her around.
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Thursday October 1, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 4:15 PM
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Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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6:00 PM - 8:30 PM
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Art of Ribbon Stitchery - Art of Ribbon Stitchery - Session I
Art of Ribbon Stitchery for Adults Dates: Thursdays Session I: September 24, October 1, 8, 15 Session II: October 29, November 5, 12, 19 Time: Session I: 6:00-8:30pm Session II: 10:00am-12:30pm Who: Age 18+ Fee: $120* (4 Wks)Location: The Brick Building, 97 School Street Instructor: Mary Shey, Shen Shey, Gongjia Xing Learn the Art of Ribbon Stitchery, an ancient form of art decor with colorful ribbons in lieu of pallet and paint brush. Today, there is a new interest in quilting and fabric stores in the Art of Ribbon Stitchery. Instead of using a paintbrush and pallet to make art décor, people are using Ribbon Embroidery Kits and their fingers to make beautiful 3-dimensional & personalized gifts. *Additional fee for materials due on the first day of class. See https://msribbonstitchery.com
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Friday October 2, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session I
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back" Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 5:30-7:00PM Who: Age 13+ when accompanied by a participating adult 18+ Fee: Session I: $120 (6 Wks) Session II: $80 (4 Wks) Location: Brick Building, 97 School Street Instructor: Sarah Corey, One Step Beyond Martial Arts Training Join us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations. Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most. What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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Saturday October 3, 2026
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10:00 AM - 11:30 AM
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Speed Math Secrets - Speed Math Secrets
Speed Math SecretsDates: Saturdays, September 12 – October 10 Times: 10:00-11:30AMWho: Grades 3-7Fee: $190 (5 Wks) Instructor: Aariana Gawande, Student InstructorJoin award-winning author Aariana for a high-energy, interactive journey into the world of Vedic Mathematics! Based on her book, Vedic Mathematics Reimagined: A Student Perspective, this workshop transforms "scary" math into a series of fun, lightning-fast mental tricks. Students will learn techniques to solve complex multiplication, squaring, and addition problems in seconds—often faster than a calculator! This isn't just about numbers; it's about building math confidence and seeing patterns in a whole new way. Participants will engage in daily speed challenges, math games, and leave with the tools to ace their next school year. *Class will be supervised by an AdultStudent Instructor Bio: Aariana Gawande is a 7th-grade student at the Carlisle Public School with a passion for mathematics, problem-solving, and helping fellow students discover the fun side of learning. She is the author of the book Vedic Mathematics Reimagined: A Student Perspective, where she shares creative and practical approaches to making math faster, easier, and more enjoyable. As a student who has successfully applied Vedic Mathematics techniques in her own learning journey, Aariana enjoys teaching peers how to recognize patterns, improve mental math skills, and build confidence in tackling challenging problems. Her engaging teaching style combines hands-on activities, friendly competition, and interactive games that make learning both effective and exciting. Through this workshop, Aariana hopes to inspire students to approach math with curiosity and confidence while equipping them with powerful mental calculation strategies they can use throughout the school year and beyond.
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Monday October 5, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 5:00 PM
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Runway Design - Runway Design
Runway Design Dates: Mondays, October 5, 19, 26Time: 3:15-5:00pmWho: Grades 2-5Fee: $260 Location: The Brick Building, 97 School StreetInstructor: Making a StarFashion Illustration students will learn how to draw stylized, proportional fashion figures and how to sketch and illustrate their creative designs on illustration boards. Classes will focus on illustrating realistic looking textiles and their draping using a variety of artistic mediums. Students will also be able to learn (with lots of discussion and class input) all about today’s styles and fashion trends. Students will also make assessors to go with their new fashion designs such as scarves, bracelets and earrings.
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7:00 PM - 8:00 PM
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Intro to AI for Adults - Intro to AI for Adults - Session I
Intro to AI for AdultsDates: Mondays Session I: September 14-October 26 (No Class 10/12) Session II: November 2-December 7Times: 7:00-8:00pmWho: Ages 18+Fee: $215 (6 Wks)Location: The Brick Building, 97 School Street, CarlisleInstructor: Overture StaffA hands-on introduction to AI tools, concepts, and safety practices — no prior experience needed. Led by Overture Instructors, the session starts with each participant's real-life challenges and shows how AI can help personally. Our goal: every attendee leaves with at least one practical way to save two hours or more per week. Intentionally small group for hands-on support.
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Tuesday October 6, 2026
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10:00 AM - 11:00 AM
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Thrive Together: A 4-Week Women's Wellness Reset - Thrive Together
Thrive Together: A 4-Week Women's Wellness ResetDates: Tuesdays, October 6-27 Times: 10am-11am Fee: $130 (4 Wks) Who: Women ages 25+ (max 5 people) Location: Brick Building, 97 School StreetInstructor: Dr. Sneha, MD Emergency Medicine Physician | Certified Health & Wellness Coach Founder, Longevity LifesaverTake an hour each week to invest in the person who is often last on your list—you.Thrive Together is a supportive 4-week small group coaching program designed to help women reduce stress, improve their well-being, and create healthy habits that last. Through engaging discussions, practical tools, guided coaching, and weekly take-home exercises, participants will gain the clarity, confidence, and accountability needed to prioritize their health while balancing the demands of everyday life.Each 60-minute session focuses on a key area of wellness, including reconnecting with personal values, building sustainable habits, managing stress and preventing burnout, and developing a personalized wellness plan for long-term success.Participants will leave with practical strategies they can immediately apply to improve their physical, mental, and emotional well-being, along with the motivation and support of a community of women working toward similar goals.Program Includes:
Four weekly 60-minute small-group coaching sessions
Weekly reflection exercises and practical homework
Wellness assessments and habit-building tools
Stress management and resilience strategies
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3:15 PM - 4:30 PM
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Messy Masterpieces - Messy Masterpieces - Session I
Messy Masterpieces Dates: Tuesdays Session I: September 15-October 20 Session II: November 17-December 22 Time: 3:15-4:30pm Who: Grades 1-5 Fee: $180 (6 wks) Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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5:15 PM - 6:15 PM
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Musical Theater Dance Prep - Musical Theater Dance Prep - Session I
Musical Theater Dance PrepDates: Tuesdays Session I: September 15-October 20 (Make-Up 10/27) Session II: November 3-December 15 (No Class 11/17) (Make-Up 12/22)Time: 5:15-6:15pmWho: Grades 4-6Fee: $150 (6 wks) Location: The Brick BuildingInstructor: Gretchen GallimoreCome get ready for your Fall musical choreography! We’ll focus on building skills, vocabulary, and musicality so you’re ready to jump into your musical theater role. The class will focus on musical theater style jazz as well as how you can bring your character to the choreography. Jazz or ballet shoes are preferred, but socks or bare feet are also options if the student is comfortable. Instructor Bio: Gretchen Gallimore is an experienced dancer and sometimes teaching artist. She’s excited to be able to offer this class to the Carlisle community! She’s been dancing since she was three studying ballet, tap, and multiple jazz forms. She has a Masters in Theater Education from Emerson College. Her day job is as the Executive Assistant at Town Hall, so you may have seen her around.
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Thursday October 8, 2026
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9:00 AM - 10:00 AM
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Strength & Conditioning / Bootcamp for Adults - Strength & Conditioning / Bootcamp
Strength & Conditioning / Bootcamp for AdultsDates: Mondays & Thursdays (2x per week) September 14 - November 12 (No Class 9/21 & 10/12)Time: 9:00-10:00am Who: Ages 18+Fee: $450 (16 Classes) Instructor: Lara GibsonHIIT-based training for strength, mobility, flexibility & cardiovascular fitnessCome join us at the Brick Building or on zoom for a dynamic group exercise class designed to improve strength, mobility, flexibility and cardiovascular fitness. The class will primarily utilize high-intensity interval training (HIIT), combining resistance exercises with cardio and functional movements to help you build strength and improve overall fitness.Whether you're new to resistance training or an experienced fitness enthusiast, there is something for everyone. Lara brings over 25 years of experience working with people of all ages and abilities and will provide exercise modifications and options to help you work at the level that's right for you. Bring a yoga mat, dumbbells, and a willingness to work hard. We'll take care of the rest!
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3:15 PM - 4:15 PM
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Kids' Test Kitchen - Kids' Test Kitchen
Kids’ Test Kitchen Dates: Thursdays, September 10-October 15 Time: 3:15-4:15pm Who: Grades 1-5 Fee: $235 (6 Wks) Location: Brick Building, 97 School Street Instructor: Kids’ Test Kitchen Staff Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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6:00 PM - 8:30 PM
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Art of Ribbon Stitchery - Art of Ribbon Stitchery - Session I
Art of Ribbon Stitchery for Adults Dates: Thursdays Session I: September 24, October 1, 8, 15 Session II: October 29, November 5, 12, 19 Time: Session I: 6:00-8:30pm Session II: 10:00am-12:30pm Who: Age 18+ Fee: $120* (4 Wks)Location: The Brick Building, 97 School Street Instructor: Mary Shey, Shen Shey, Gongjia Xing Learn the Art of Ribbon Stitchery, an ancient form of art decor with colorful ribbons in lieu of pallet and paint brush. Today, there is a new interest in quilting and fabric stores in the Art of Ribbon Stitchery. Instead of using a paintbrush and pallet to make art décor, people are using Ribbon Embroidery Kits and their fingers to make beautiful 3-dimensional & personalized gifts. *Additional fee for materials due on the first day of class. See https://msribbonstitchery.com
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Friday October 9, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session I
Middle School Martial Arts Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 2:30-3:15pm Who: Grades 5-8 Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice day Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session I
Karate Kids Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I: $168 (6 Wks) Session II: $112 (4 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session I
Little Dragons Karate Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:00-4:30pm Who: Ages 3-5 Fee: Session I: $132 (6 Wks) Session II: $88 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session I
A+ Karate - Adaptive Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 4:45pm-5:15pm Who: Ages 6-13 Fee: Session I: $156 (6 Wks) Session II: $104 (4 Wks) Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session I
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back" Dates: Fridays, Session I: September 11, 18, 25, October 2, 9, 16 (6 Wks) (Make-Up 10/30) Session II: November 6, 13, 20, December 4 (4 Wks) (No Class 11/27) (Make-Up 12/18) Time: 5:30-7:00PM Who: Age 13+ when accompanied by a participating adult 18+ Fee: Session I: $120 (6 Wks) Session II: $80 (4 Wks) Location: Brick Building, 97 School Street Instructor: Sarah Corey, One Step Beyond Martial Arts Training Join us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations. Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most. What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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