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Tuesday April 28, 2026
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9:30 AM - 10:30 AM
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Cultivating Comfort in the Garden: Movement Coaching for the Gardener - Cultivating Comfort in the Garden - Session I
Cultivating Comfort in the Garden: Movement Coaching for the GardenerDates: Tuesdays Session I: April 28 Session II: May 12Time: 9:30-10:30amWho: Ages 18-79Fee: $20 per sessionLocation: The Brick Building, 97 School StreetInstructor: Shirley Lynch, OT, LMT, Aston Fitness InstructorMovement Coaching for the Gardener will introduce you to movement that improves posture and brings better body use to the often strenuous activity of gardening. When applied to gardening, this new way of moving will give you the mechanical advantage during motions of lifting, reaching, bending, pulling, and pushing, and create a more balanced workload for your whole body to reduce repetitive strain. Through practice of these movements, you can feel energized and toned rather than stiff and sore when you leave the garden. Please wear clothing and footwear comfortable for movement.Shirley Lynch, MS, OT, LMT, Certified Aston Practitioner™, is an occupational therapist and massage therapist in private practice in West Concord MA offering manual therapy, movement education and fitness. For more information contact Shirley at shirleylynch44@gmail.com
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3:15 PM - 4:45 PM
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Art Adventures - Art Adventures - Session II
Art Adventures Dates: Tuesdays, April 7-May 5 (No Class 4/21) - 4 WksTime: 3:15-4:45pm on April 7, 14, 28 3:15-5:00pm on May 5 Who: Grades 1-5 Fee: $185 Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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Friday May 1, 2026
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session III
Karate Kids Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I & IV: $130 (5 Wks) Session II: $104 (4 Wks) Session III: $156 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session III
Little Dragons Karate Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 4:00-4:30pm Who: Ages 3-5Fee: Session I & IV: $100 (5 Wks) Session II: $80 (4 Wks) Session III: $120 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session III
A+ Karate - Adaptive Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration will Open in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 4:45pm-5:15pm Who: Ages 6-13Fee: Session I & IV: $120 (5 Wks) Session II: $96 (4 Wks) Session III: $144 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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Tuesday May 5, 2026
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9:30 AM - 10:30 AM
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Walking for Total Fitness - Walking for Total Fitness - Session II
Walking for Total FitnessDates: Tuesdays Session I: April 14 Session II: May 5Time: 9:30-10:30amWho: Ages 18-79 Fee: $20 per sessionLocation: The Brick Building, 97 School StreetInstructor: Shirley Lynch, OT, LMT, Aston Fitness InstructorWhen we bring our attention to how we initiate our steps, walking can increase balance, overall muscle tone, our vitality and feeling of well-being. In addition, with balanced body alignment, walking can release held tension and evenly tone our whole body. Learn how to create more optimal posture for walking, increase your overall fitness and get more benefit from every step. This hour workshop will begin with movement for postural change and whole-body toning. We will then apply the changes to gait as we take a walk. Please wear walking shoes and clothing comfortable for movement.Shirley Lynch, MS, OT, LMT, Certified Aston Practitioner™, is an occupational therapist and massage therapist in private practice in West Concord MA offering manual therapy, movement education and fitness. For more information contact Shirley at shirleylynch44@gmail.com
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3:15 PM - 5:00 PM
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Art Adventures - Art Adventures - Session II
Art Adventures Dates: Tuesdays, April 7-May 5 (No Class 4/21) - 4 WksTime: 3:15-4:45pm on April 7, 14, 28 3:15-5:00pm on May 5 Who: Grades 1-5 Fee: $185 Location: Brick Building, Carlisle Instructor: Sarah Scoville In Art Adventures children will explore various art techniques. They will draw one class, paint the next, and then build with paper mache the following week. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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Friday May 8, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session IV
Middle School Martial Arts Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1 *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 2:30-3:15pm Who: Grades 5-8Fee: Session I & IV: $130 (5 Wks) Session II: $104 (4 Wks) Session III: $156 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts TrainingLocation: Brick Building or On the Plaza on nice dayOur goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session IV
Karate Kids Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I & IV: $130 (5 Wks) Session II: $104 (4 Wks) Session III: $156 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session IV
Little Dragons Karate Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 4:00-4:30pm Who: Ages 3-5Fee: Session I & IV: $100 (5 Wks) Session II: $80 (4 Wks) Session III: $120 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session IV
A+ Karate - Adaptive Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration will Open in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 4:45pm-5:15pm Who: Ages 6-13Fee: Session I & IV: $120 (5 Wks) Session II: $96 (4 Wks) Session III: $144 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session IV
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back"Dates: Fridays,Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17)Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1)Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 5:30-7:00PMWho: Age 13+ when accompanied by a participating adult 18+Fee: Session I & IV: $100 Session II: $80 Session III: $120Location: Brick Building, 97 School StreetInstructor: Sarah Corey, One Step Beyond Martial Arts TrainingJoin us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations.Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most.What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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Wednesday May 13, 2026
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11:00 AM - 12:00 PM
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Slow Flow Yoga - Slow Flow Yoga
Slow Flow Yoga Dates: Wednesdays, May 6-June 10 Times: 12-1pm *Note: May 13th, 11am-Noon Who: All levels (16+) Fee: $108/Session (6 Wks) Location: Brick Building, 97 School Street or Town HallProgram Summary: Slow Flow Yoga is an all-levels class focusing on breath work, mobility, and gentle movement. Attention is given to cultivating full body awareness and a sense of calm energy. This class begins with a flow of postures designed to warm and open the body and closes with grounding restorative postures and an extended mindfulness practice. You will work in this class to build strength in bones, muscles, and balance. Modifications will be offered, allowing each student to find the right version of a pose for their body. Students can expect to come away from this class feeling centered and refreshed. No experience is necessary. *Please bring a yoga mat, towel, and yoga blocks
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12:30 PM - 3:00 PM
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Kids' Test Kitchen (Early Release Day) - Kids' Test Kitchen (Early Release Day)
Kids Test Kitchen Date: Wednesday, May 13 (Early Release Day) Time: 12:30-3:00pm Who: Grades 1-5 Fee: $80 Location: Brick Building, 97 School Street Instructor: Kids Test Kitchen Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore! Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe. *Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class. Let us know about your student https://kidstestkitchen.com/prep *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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Friday May 15, 2026
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2:30 PM - 3:15 PM
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Middle School Martial Arts - Middle School Martial Arts - Session IV
Middle School Martial Arts Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1 *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 2:30-3:15pm Who: Grades 5-8Fee: Session I & IV: $130 (5 Wks) Session II: $104 (4 Wks) Session III: $156 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts TrainingLocation: Brick Building or On the Plaza on nice dayOur goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Participants can walk directly to the Brick Building.
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3:15 PM - 4:00 PM
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Karate Kids - Karate Kids - Session IV
Karate Kids Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 3:15-4:00pm Who: Grades K-4Fee: Session I & IV: $130 (5 Wks) Session II: $104 (4 Wks) Session III: $156 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building or On the Plaza on nice days Our goal in these classes is to introduce our new students to our core values of respect, honesty, courtesy and perseverance all while learning the basic techniques of martial arts and improving their general physical fitness level. Our goal for the upper belt students is to emphasize confidence building with our sparring drills and to expand the student’s knowledge of martial arts techniques and their self-defense applications. *Recreation Staff will plan to meet the children at the end of the school day and walk with them to class.
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4:00 PM - 4:30 PM
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Little Dragons Karate - Little Dragons - Session IV
Little Dragons Karate Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration Opens in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 4:00-4:30pm Who: Ages 3-5Fee: Session I & IV: $100 (5 Wks) Session II: $80 (4 Wks) Session III: $120 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building We focus on the core principles of respect, discipline, honesty, courtesy and integrity. The basics of balance, coordination, cooperation, kicking, punching and blocking are taught as well as some basic life skills, stranger awareness, fire safety, out and about safety, bike safety, etc.
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4:45 PM - 5:15 PM
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A+ Karate - Adaptive - A+ Karate - Session IV
A+ Karate - Adaptive Dates: Fridays, Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17) Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)*Registration will Open in December for Winter/Spring Sessions *Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1) *Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 4:45pm-5:15pm Who: Ages 6-13Fee: Session I & IV: $120 (5 Wks) Session II: $96 (4 Wks) Session III: $144 (6 Wks)Instructor: Sarah Corey, One Step Beyond Martial Arts Training Location: Brick Building, 97 School Street This new program caters to children who exhibit neurodiversity, particularly those with level 1 ASD, along with individuals diagnosed with other mild forms of neurodivergence. The class size will remain intentionally small, with the potential for additional slots based on demand. Each session will run for approximately 30-45 minutes.
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5:30 PM - 7:00 PM
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Fearless Together: Self-Defense for Woman and the Ones Who Have Her Back - Fearless Together - Session IV
"Fearless Together: Self-Defense for Women and the Ones Who Have Her Back"Dates: Fridays,Session I: September 12, 19, 26, October 3, 10 (5 Wks) (Make-Up 10/17)Session II: November 7, 14, 21, December 5 (4 Wks) (No Class 11/28) (Make-Up 12/19)Session III: March 6, 13, 27, April 3, 10, 17 (6 Wks) (No Class on 3/20) (Make-Up on 5/1)Session IV: May 8, 15, 29, June 5, 12 (5 Wks) (No Class 5/22) Time: 5:30-7:00PMWho: Age 13+ when accompanied by a participating adult 18+Fee: Session I & IV: $100 Session II: $80 Session III: $120Location: Brick Building, 97 School StreetInstructor: Sarah Corey, One Step Beyond Martial Arts TrainingJoin us for a powerful and engaging self-defense seminar designed specifically for women — mothers and daughters, aunts and nieces, sisters, best friends — every woman who wants to feel stronger, safer, and more confident. This interactive workshop offers practical, real-world self-defense techniques in a supportive, all-female environment. Taught by experienced female instructors, you’ll learn how to recognize danger, set boundaries, and defend yourself physically and mentally in threatening situations.Whether you're coming with your daughter, your aunt, your best friend, or simply on your own, you'll leave feeling more empowered — and connected. This seminar isn’t just about learning how to protect yourself; it’s about building confidence, resilience, and community with the women who matter most.What to Expect:
Hands-on training in basic self-defense moves
Awareness and prevention strategies
Tips for staying safe in everyday situations
Open discussion in a judgment-free, encouraging space
No prior experience necessary. Just wear comfortable clothes and bring a willingness to learn, laugh, and grow together. Because safety isn’t just a skill — it’s a bond we build.
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Tuesday May 19, 2026
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11:00 AM - 12:00 PM
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Body Mind Fitness - Body Mind Fitness - Session III
Body Mind FitnessDates: Tuesdays Session I: January 20-February 10 Session II: March 3-31 (No Class 3/17) Session III: May 19-June 9Time: 11:00am-NoonWho: Ages 18-79 (must be able to get up and down for mat work)Fee: $80 per session (4 Wks)Location: The Brick Building, 97 School StreetInstructor: Shirley Lynch, OT, LMT, Aston Fitness InstructorLearn a gentle and effective fitness routine, based on principles of natural movement, designed to loosen, stretch, balance and tone your whole body. Each class begins with movements to release habitual tension and improve posture before adding exercises that build upper and lower body strength. This sequenced approach avoids “toning in” or reinforcing poor postural habits that can contribute to repetitive strain, wear on your joints, and discomfort or pain. Exercises will engage your natural ability to recycle the forces of gravity to reclaim balanced postural alignment, tone your core, put spring back in your step, and live in your body more comfortably. Each class includes movement applications for daily activities in order to sustain the benefits. We will be standing, seated, and on the floor. Please bring a yoga mat and a bath-size towel to class. Shirley Lynch, MS, OT, LMT, Certified Aston Practitioner™, is an occupational therapist and massage therapist in private practice in West Concord MA offering manual therapy, movement education and fitness. For more information contact Shirley at shirleylynch44@gmail.com
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3:15 PM - 4:30 PM
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Monster Mural Painting - Mural Painting
Monster Mural Painting Dates: Tuesdays, May 19-June 16 (No Class 6/2)Time: 3:15-4:30pm Who: Grades 1-5 Fee: $150 (4 wks) Location: Brick Building, Carlisle Instructor: Sarah Scoville In mural painting, students will design, collaborate, and together paint a mural in The Brick Building. *The Recreation Director or Instructor will plan to meet the children at the end of the school day and walk with them to class.
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