Ladies Self-Defense Short Program
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Ladies Self-Defense Short Program
Dates: Session I: October 24
Session II: March 20
Time: 6:00-9:00pm
Who: Ages 16+
Fee: $40
Instructor: Sarah Corey, One Step Beyond Martial Arts Training
Location: Brick Building, 97 School Street
A seminar designed for those wanting to just focus on street self-defense and situational self-defense. During these classes, we will focus on risk awareness, risk reduction as well as physical defense techniques. This class will help ladies gain more self-confidence and the empowerment to help themselves avoid or get out of bad situations!