Zumba Fitness - Take the Work out of your Workout!
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Zumba® Fitness – Take the Work out of your Workout!
Dates: Mondays
Session III: January 5-February 9 (Snow Date: 2/23) (No Class 1/19)
Session IV: March 2-30 (Make-up 4/6)
Session V: April 13-May 18 (No Class 4/20)
Time: 5:00-6:00pm
Who: Ages 18+
Fee: $50 (5 Classes)
Instructor: Donna Johnson
Location: Session III & IV: Brick Building, 97 School Street
Session V: Exercise Room, Carlisle School
Ditch the workout. Join the party! Zumba® is a dance-based fitness program that provides a great cardio workout set to fun, motivating Latin and international music. This one-hour class will mix low-intensity and high-intensity moves to stretch, sculpt, and tone your muscles while efficiently burning calories. The class is appropriate for all fitness levels. No previous dance or Zumba® experience is required. Wear sneakers and bring a water bottle. With Zumba®, working out has never been so fun! Once you register, the instructor will send an invitation via email.