5:30 PM - 6:30 PM
|
Zumba Fitness - Take the Work Out of your Workout - Zumba Fitness - Session II Zumba® Fitness – Take the Work out of your Workout! Dates: Mondays Session I: September 23, 30, October 7, 21, 28 (No Class 10/14) NOTE: 10/21 will be held in the Brick Building, 97 School St. Session II: November 4, 18, 25, December 2, 9, 16 (No Class 11/11) NOTE: 11/4 will be held in the Carlisle Gym *Registration for Sessions III-V will open in December Session III: January 6, 13, 27, February 3, 10 (No Class 1/20) (Make-Up 2/24) Session IV: March 10, 17, 24, 31, April 7, 14 NOTE: 3/17 will be held in the Carlisle Gym Session V: April 28, May 5, 12, 19, June 2, 9 (No Class 5/26) Time: 5:30-6:30pm Who: Ages 18+ Fee: Sessions I and III: $50 (5 Classes) Sessions II, IV, V: $60 (6 Classes) Instructor: Donna Johnson Location: Exercise Room, Carlisle School Ditch the workout. Join the party! Zumba® is a dance-based fitness program that provides a great cardio workout set to fun, motivating Latin and international music. This one-hour class will mix low-intensity and high-intensity moves to stretch, sculpt, and tone your muscles while efficiently burning calories. The class is appropriate for all fitness levels. No previous dance or Zumba® experience is required. Wear sneakers and bring a water bottle. With Zumba®, working out has never been so fun! Once you register, the instructor will send an invitation via email.
|
|
7:00 PM - 9:30 PM
|
Badminton for Adults - Badminton - Mondays (Fall) Badminton for Adults Dates: Mondays & Wednesdays Fall Session: Mondays: September 9, 16, 23, 30 October 7, 21, 28 (No Play 10/14) November 4, 18, 25 (No Play 11/11) December 2, 9, 16 Wednesdays: September 11, 18, 25 October 2, 9, 16, 23, 30 November 6, 13, 20 (No Play 11/27) December 4, 11, 18Winter Session: Registration will open in December Mondays: January 6, 13, 27 (No Play 1/20) February 3, 10, 24 (No Play 2/17) March 3, 10, 17, 24 Wednesdays: January 8, 15, 22, 29 February 5, 12, 26 (No Play 2/19) March 5, 12, 19, 26Spring Session: Registration will open March 3 Mondays: March 31, April 7, 14, 28, (No Play 4/21) May 5, 12, 19, (No Play 5/26) June 2 Wednesdays: April 2, 9, 16, 30 (No Play 4/23) May 7, 14, 21, 28 June 4Time: 7:00-9:30pm Who: Ages 16 & Up Fee: Register for one day or two days – We are not able to prorate for missed classes Fall Session-Mondays: $104 - 13 Nights Fall Session-Wednesdays: $112 - 14 Nights Winter Session-Mondays: $80 – 10 Nights Winter Session-Wednesdays: $88 – 11 Nights Spring Session-Mondays: $64 - 8 Nights Spring Session-Wednesdays: $72 - 9 NightsLocation: Carlisle Corey Gym, Church StreetCoordinators: John Chao and Anh Ngo Come join us and find out: why this is the fastest sport, why no American has medaled in the Olympics, for over 60 years, why it is great for cross training and how it is different from those lazy backyard outings. Beginner to advanced players are welcome (16 and up, our oldest is 75) Peers will be available to support you as you learn the basics and transition from the backyard to maybe tournament level play. Advanced players play with peers, but also are asked to team up with others to share ideas and skills. We share and rotate court time. We play in a supportive, positive environment. You will need to bring enthusiasm, a racket (we have them for evaluation, sale and a few to use until you get one) a change of court shoes (no outside shoes in the gym) and water. We provide shuttles, but you may use your own. This is a recreational and developmental program, and we share court time. Preregistration through the Carlisle Recreation is required. No play if schools are closed. You may register for either one or both nights for the season. We will limit the numbers of participants. You will check in each night. Open to those from surrounding towns.
|
|