Zumba Fitness - Take the Work out of your Workout!
Zumba® Fitness – Take the Work out of your Workout!
Dates: Mondays
Session I: September 14-November 2 (No Class 10/5 & 10/12)
*Note: 9/28 – Class in Brick Building
Session II: November 9-December 14
*Note: 11/16 – Class in Brick Building or Gym
Time: 5:00-6:00pm
Who: Ages 18+
Fee: $60 (6 Classes)
Instructor: Donna Johnson
Location: Exercise Room, Carlisle School and/or Brick Building, 97 School St.
Ditch the workout. Join the party! Zumba® is a dance-based fitness program that provides a great cardio workout set to fun, motivating Latin and international music. This one-hour class will mix low-intensity and high-intensity moves to stretch, sculpt, and tone your muscles while efficiently burning calories. The class is appropriate for all fitness levels. No previous dance or Zumba® experience is required. Wear sneakers and bring a water bottle. With Zumba®, working out has never been so fun!