Metabolism Boosters & Busters (On-Line)
Metabolism Boosters & Busters (On-Line)
Date: Tuesday, November 10
Time: 7:00-8:30pm
Who: Ages 18+
Fee: $25
Location: Online
Instructor: Janice Novak, M.S.
In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can’t seem to lose weight. THE GOOD NEWS - You could lose up to 20 pounds in a year – without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit. In this class, you will learn 20 simple, science backed things you can do every day to boost your metabolism.