Acupressure and Other Tools for Women 35+ (On-Line)
Acupressure and Other Tools for Women 35+ (On-Line)
Date: Wednesday, October 7
Time: 7:00-8:30pm
Who: Ages 18+
Fee: $25
Location: Online
Instructor: Janice Novak, M.S.
Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutrition, and more.