Tai Chi - Adaptive
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Tai Chi - Adaptive
Dates: Wednesdays, June 4-25
Time: 6:00-6:50pm
Who: Ages 18 & Up
Fee: $185 (4 Wks)
Location: The Brick Building, 97 School St, Carlisle
Instructor: Parkinson’s Project Staff
Tai Chi Fundamentals Adapted Program, simplified from the Original Tai Chi Fundamentals Program, is designed to make tai chi accessible to people of all ages and abilities and features three versions: Optional Side Support with a chair next to you for balance when needed, Walker Support, and Seated. Tai Chi will improve your balance, improve your immune system, create a strong body, mind and spirit with much more.