Agility Training
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Agility Training
Dates: Mondays, September 16-November 4 (No Class 10/14)
Time: 3:15-4:15pm*
Who: Grades 3-7
Fee: $289 (7 wks)
Instructor: Impact Speed & Agility Staff
Location: Spalding Field, Church Street
Focusing on FUNdamental skills and drills. Athletes are introduced to speed training in a high-energy environment, with games, relays, and competition that prepares children for sports and learning to enjoy physical activity. Positivity + Training = Impact Speed and Agility. This motivational youth program trains athletes at a competitive level, promoting positivity, confidence, and teamwork. *The Recreation Director or Instructor will plan to meet the children at the end of the school day and walk with them to the field.
Instructor Bio: DJ is the former coach for Acton-Boxborough Regional High School's track and field team, where since 2017 he has helped the team win 10 Dual County League Championships and 3 Division 1 State Championships. DJ has also coached 1 MA Middle School Champion, 32 Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, 2024 MSTCA Coach of the Year, and 2024 USTFCCCA Coach of the Year.