Zumba Fitness - Take the Work Out of your Workout
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Zumba® Fitness – Take the Work out of your Workout!
Dates: Mondays
Session I: September 23, 30, October 7, 21, 28 (No Class 10/14)
Session II: November 4, 18, 25, December 2, 9, 16 (No Class 11/11)
*Registration for Sessions III-V will open in December
Session III: January 6, 13, 27, February 3, 10 (No Class 1/20) (Make-Up 2/24)
Session IV: March 10, 17, 24, 31, April 7, 14
Session V: April 28, May 5, 12, 19, June 2, 9 (No Class 5/26)
Time: 5:30-6:30pm
Who: Ages 18+
Fee: Sessions I and III: $50 (5 Classes)
Sessions II, IV, V: $60 (6 Classes)
Instructor: Donna Johnson
Location: Exercise Room, Carlisle School
Ditch the workout. Join the party! Zumba® is a dance-based fitness program that provides a great cardio workout set to fun, motivating Latin and international music. This one-hour class will mix low-intensity and high-intensity moves to stretch, sculpt, and tone your muscles while efficiently burning calories. The class is appropriate for all fitness levels. No previous dance or Zumba® experience is required. Wear sneakers and bring a water bottle. With Zumba®, working out has never been so fun! Once you register, the instructor will send an invitation via email.